Triggered? Here's How To Skillfully Handle It

  
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What are triggers, and how do we work with them in the context of a close relationship?

If we don't know how to handle triggers, it can be an area of conflict and misunderstanding.

In this episode, Yumay shares how to recognize triggers and how to communicate what triggers us with our partner skillfully, so we bring them into our world as an alley.

Link To Podcasts: "Triggered? Here's How To Skillfully Handle It."

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